Q. What is the B6 in Magnesium Breakthrough made from?
The bioavailability and absorption of magnesium are enhanced by vitamin B6. In a clinical investigation, the benefits of magnesium alone and magnesium with B6 were examined. It was shown that individuals who were under a lot of stress were able to reduce their stress levels by 24% more when taking magnesium and vitamin B6 together than when taking magnesium alone. This product contains vitamin B6, which is produced via fermentation of carbohydrates rather than potato starch.
Q. Why does this magnesium supplement have rice in it?
In cases when certain chemicals are present in extremely tiny amounts (milligrams), a carrier material becomes essential. The naturally occurring, hypoallergenic, and non-toxic medium of stabilized rice flour makes sure that these components are absorbed correctly.
If you have a rice allergy, we advise against using this product until you have spoken with your doctor.
Q. Can you empty the contents into your beverage?
While emptying the contents into a drink or beverage won't change how well the body absorbs magnesium, it will undoubtedly change the taste—and not in a good way.
Because Magnesium Breakthrough has a laxative effect, we advise taking it with meals. Taken empty-handed, it could make you sick with diarrhea.
Q. What are the benefits of taking Magnesium Breakthrough?
Its most comprehensive combination of seven forms of magnesium supports healthy stress response, enhances sleep quality, and supports cognitive, memory, and brain function. aids in muscle growth and healing , enhances the effectiveness of exercise for athletes, the aged, and those with less than ideal health , enhances mental and emotional well-being and enhances blood sugar regulation, even in those with normal blood sugar levels , may help women's hormone health and alleviate certain PMS symptoms.
Q. Is this product safe for children?
No. For kids aged 9 to 12, the recommended daily requirement of magnesium is 240 mg, which is less than what Magnesium Breakthrough contains.
Q. How to take magnesium?
For optimal absorption, it is recommended to take Magnesium Breakthrough on an empty stomach. You might wish to take it with some food if eating it without causes you to feel nauseous. For general health, a daily intake of 500 mg of elemental magnesium (2 capsules) is advised.
For optimal relaxation, mental, and physical function, some users report even greater advantages when they progressively increase their dosages to 5000 mg/day, divided into many doses. If your level of relaxation and well-being persists, your body has the intelligence to determine how much magnesium you require. It can be taken whenever is most convenient for you. It helps to promote serenity throughout the day, thus taking it in the morning might improve mood. But a lot of people Use it before bed to unwind and encourage deeper, more peaceful sleep at night.
